Get Help

Allan will take you through this weekly programme covering a range of support and techniques to manage your pain. Sessions are approximately 1.5-2hrs. Bangor YMCA.

Allan Reid
07519379428 / 02842739021
allan@peninsulahealthyliving.org

Rose will take you through this programme covering a range of support and techniques to manage your pain. Session are approximately 1.5-2hrs.

rose@crun.org
028 703 44934

Register your interest for full Better Days Programme at Clough Presbyterian Church Hall, 18 The Square, Clough, BT30 8TH.

For any enquires please contact Heather:

heather@countydownrcn.com

Location - Cookstown area location TBC

Date& time TBC Apr-Jun 2026

Anita will take you through this weekly programme covering a range of support and techniques to help you self-manage your pain. Sessions are approximately 2hrs.

Register your interest for full Better Days Programme at Belcoo Healthy Living Centre.

For any enquires please contact Frances:

frances@lakelandcare.org.uk

Register your interest for full Better Days Programme at Verve Network, Lurgan Library, Carnegie Street, Lurgan BT66 6AS.

For any enquires please contact Rebekah Lee:

Rebekah Lee on 028 3756 3946 or email

verve.network@southentrust.hscni.net

Wolfhill centre, Ligoniel

Ciaran will take you through this pain support programme covering a range of support and techniques to help you self-manage your pain. Sessions are approximately 2hrs and are face to face.

Ciaran

recreation@ligonielvillage.com

Laura will take you through this pain support programme covering a range of support and techniques to help you self-manage your pain. Sessions are approximately 2hrs and are face to face.

Register your interest for full Better Days Programme at Northern Area Community Network, Portglenone Mens Shed.

For any enquires please contact Amanda:

ama@nacn.org

Charlene will take you through this weekly programme covering a range of support and techniques to manage your pain. Sessions are approximately 2 hours and will be face to face.