Contact Information
Warm, Well & Connected Courses
Providing one to one support to get to grips with technology using tablets to stay connected 3 x 1 hour, one to one support.
Time:
Max. Places: 10
Location: Online
Provision of doorstep deliveries and chat to older residents at home due to poor physical and/or mental health. Weekly support.
Time:
Frequency: Weekly
Max. Places: 600
Telephone support/ walk in /drop for those experiencing anxiety, mental health issues, low moods , loneliness and isolation impacting on their mental health. Where restricitons apply we will adapt the support to online/telephone.
This service is provided as when required. Office hours Tuesday 9-9, Wednesday 9-5pm, Thursday 9-9pm; Friday 9-4pm
Telephone 02892445060
Time:
Max. Places: 100
Location: Online
Befriending calls to people requiring support on the phone or online/video chat.
Contact Gay 07514 670627 Monday to Friday 9am - 3pm
Contact Mandy 07514 670607 Monday to Friday 9am - 3pm
Contact Gillian 07927 970847 or 07514 670609 Monday to Friday 9am - 4pm
Contact Alanah 07514 670620 Monday to Thursday 9am - 2pm
Time: 9-4pm
Max. Places: 100
Location: Online
Home deliveries supporting mental health, boredom, isolation, education & learning. Phone/delivery/face to face based on current restrictions.
Contact Gay 07514 670627 Monday to Friday 9am - 3pm
Contact Mandy 07514 670607 Monday to Friday 9am - 3pm
Contact Gillian 07927 970847 or 07514 670609 Monday to Friday 9am - 4pm
Contact Alanah 07514 670620 Monday to Thursday 9am - 2pm
Time: 9-4pm
Max. Places: 300
Social session involving staying connected with others in an informal setting, support for engaging socially and topics for discussion.
Time: 11-11.40am
Frequency: Weekly
Max. Places: 30
Location: Online
60 participants complete 6 online units in dealing with stress training and understanding emotions modules. Online training platform.
Time:
Max. Places: 20
Location: Online
A wellbeing group led by experienced practitioners focusing on building resilience. Group work will focus on developing skills for wellbeing including stress, low mood and anxiety. Weekly 1hour for 6 weeks. Group work Covid 19 compliant.
Time: 3-4pm
Frequency: Weekly for 6 weeks
Max. Places: 10
Location: Online
A weekly ‘homework pack’ our food members collect each week when they come to get food parcels. You will work on the pack and return it to our WRAP co-ordinator, each week you will be working on different themes like: planning/ the benefits of structure/ being organised. When you complete 6 weeks of homework you get your wellbeing pack to encourage you to keep going with you own wellbeing tools. For more information contact lynsey@lcccommunitytrust.org
Time:
Frequency: Weekly for 4 weeks
Max. Places: 29
Location: Online
Groups organized with our walk leader trained volunteers. Walking in local park within the Lisburn area. Ratio, 2 volunteers: 5members 8 sessions- 1 per week for 8 weeks Face to face (so long as is safe to do so) – Alternative would be an at home walking challenge.
Time:
Frequency: Weekly
Max. Places: 14
Location: Online
Provided over 6 online sessions with a couple of shedders in Laganview and online sharing pics, menus and other tips throughout the programme through WhatsApp, Facebook and Text Messages.
Adie will be overseeing the cooking, developing the menus and sourcing equipment for the men’s shed to have post-COVID.
Time: 11am
Frequency: Weekly for 6 weeks
Max. Places: 40
Become a Take 5 ambassador and help promote good Wellbeing.
Time: 10-12noon
Frequency: One off
Support for parents of children of all ages, learning techniques to parent more calmly and with more confidence. Lots of in - group participation, learning from one another. No Mic or Video required
Time: 10am-10.40am
Frequency: Weekly for 4 weeks
Max. Places: 20
Location: Online
Learning about how our brains work and our own behaviour - as well as learning techniques to reduce stress and live in a calmer, happier, more peaceful way. Simple techniques to build into daily life and meditations to learn to do easily at home. No Mic or Video required.
Time: 11.30am-1pm
Frequency: Weekly for 4 weeks
Max. Places: 20
Location: Online
Learning about how our brains work and our own behaviour - as well as learning techniques to reduce stress and live in a calmer, happier, more peaceful way. Simple techniques to build into daily life and meditations to learn to do easily at home. No Mic or Video required.
Time: 1.30-3pm
Frequency: Weekly for 4 weeks
Max. Places: 20
Location: Online
Time: 9-9.40pm
Frequency: Weekly
Max. Places: 20
Location: Online
Time: 1.30-2.10pm
Frequency: Weekly
Max. Places: 20
Location: Online
Time: 3-3.40pm
Frequency: Weekly
Max. Places: 20
Location: Online
Time: 11-11.40am
Frequency: Weekly
Max. Places: 20
Location: Online
Carers Collective Programme
This is a 6 week programme which offers carers across Northern Ireland weekly zoom sessions to help them take care of themselves and also activities to do with their loved ones.
The programme provides a resource pack to use at home. Please contact Sinead sinead@olt.ie if you require a tablet on loan.
Time: 11am
Frequency: Weekly
Max. Places: 48
Location: Online
Carers Collective Programme
This is a 6 week programme which offers carers across Northern Ireland weekly zoom sessions to help them take care of themselves and also activities to do with their loved ones.
The programme provides a resource pack to use at home. Please contact Sinead sinead@olt.ie if you require a tablet on loan.
Time: 6.30pm
Frequency: Weekly
Max. Places: 48
Location: Online
You will recieve a slow cooker and have access to a 4 week online programme via Zoom taking you through how to use it and some tasty recipes.
Time: 2pm
Frequency: Weekly for 4 weeks
Location: Online
You will recieve a slow cooker and have access to a 4 week online programme via Zoom taking you through how to use it and some tasty recipes.
You will be asked which of the following applies to you:
- finding it difficult to pay for food
- live with a health condition
- would like to eat more healthily
- Other
Time:
Max. Places: 46
Location: Online
Programmes
The following programmes are available:
| Activity Type | Brief Summary | Contact Details |
| Physical activity | On line exercise sessions - Information on physical activity options suitable for exercising at home can be provided by contacting the Healthy Living Centre. | Gillian.lewis@resurgamtrust.co.uk |
| Healthy eating | Healthy eating shared on our social media accounts including cooking demonstrations. Information can also be mailed/delivered to people who would like it. Recipes and healthy eating information is also being included within the Food Packs and Food Bank resources that are being distributed to families in need, these provide options for cooking the food provided in the boxes. | |
| Healthy eating | Community Food Initiative - families across our communities to sign up, to Cook@home, receipes and ingredient packs will be delivered to homes of families with children ages 0-12 years, families will be asked to cook at home and share what they did and how it went on line/using whatsapp or text. We will provide a demonstration of how to cook the recipe and provide telephone support to anyone who needs it. | Jodie.portis@resurgamtrust.co.uk |
| Healthy eating | Community Food Initiative (CFI) - networking event on social media looking at how we cook on a budget, reduce food waste, look after food safety , be active and eat healthily - more information on our website. | Jodie.portis@resurgamtrust.co.uk |
| Food delivery | Covid - 19 Community response: we are working with our community volunteers and communuity response partners to ensure people have access to food who need help to shop, those who are shielded or in hardship have a food box delivered and healthy, nutritious food being made available for families and people who are shielded, isolated or experiencing hardship. Food packs, cooked meals and fresh fruit and vegetables are being delivered across the community. | gillian.lewis@resurgamtrust.co.uk |
| Pain support | One to one - we can provide advice and support to anyone living with pain and advise on self management. | gillian.lewis@resurgamtrust.co.uk |
| Pain support | Group Support - we run a monthly support group for women living with pain. You need to register your email to currently attend the group as it is taking place via Zoom. | gillian.lewis@resurgamtrust.co.uk |
| Stop smoking support | One to One - we can provide advice and support to anyone who would like to stop smoking. | gillian.lewis@resurgamtrust.co.uk |
| Mental & emotional wellbeing | One to One Support - we are providing telephone befriending, advice and support to anyone who needs support for their mental health and wellbeing. We can support signposting or referrals to other agencies for talking therapies as appropriate. | gillian.lewis@resurgamtrust.co.uk |
| Mental & emotional wellbeing | SPRING Social Prescribing - Connect Well Service. Social Prescribers are providing emotional and practical support to enable clients to access; food, medication, financial advice and mental health supports. | Nichola.smyth@resurgamtrust.co.uk |
The Resurgam Trust
