The Resurgam Trust

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Contact Information

Resurgam Healthy Living Centre, 69 Drumbeg Drive. Lisburn. BT281NV
028 9252 8233 / 07710394983 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

Stay Connected Keep Learning

Providing one to one support to get to grips with technology using tablets to stay connected 3 x 1 hour, one to one support.

Date: TBC
Time:
Max. Places: 10
Location: Online
Book Now
Lisburn SAFE: Befriending support

Provision of doorstep deliveries and chat to older residents at home due to poor physical and/or mental health. Weekly support.

Date: TBC
Time:
Frequency: Weekly
Max. Places: 600
Book Now
Emerge First Response

Telephone support/ walk in /drop for those experiencing anxiety, mental health issues, low moods , loneliness and isolation impacting on their mental health. Where restricitons apply we will adapt the support to online/telephone.

This service is provided as when required. Office hours Tuesday 9-9, Wednesday 9-5pm, Thursday 9-9pm; Friday 9-4pm

Telephone 02892445060

Date: TBC
Time:
Max. Places: 100
Location: Online
Book Now
Atlas Befriending

Befriending calls to people requiring support on the phone or online/video chat. 

Contact Gay 07514 670627 Monday to Friday 9am - 3pm

Contact Mandy 07514 670607 Monday to Friday 9am - 3pm

Contact Gillian 07927 970847 or 07514 670609 Monday to Friday 9am - 4pm

Contact Alanah 07514 670620 Monday to Thursday 9am - 2pm

Date: TBC
Time: 9-4pm
Max. Places: 100
Location: Online
Book Now
Atlas – help@home

Home deliveries supporting mental health, boredom, isolation, education & learning. Phone/delivery/face to face based on current restrictions.

Contact Gay 07514 670627 Monday to Friday 9am - 3pm

Contact Mandy 07514 670607 Monday to Friday 9am - 3pm

Contact Gillian 07927 970847 or 07514 670609 Monday to Friday 9am - 4pm

Contact Alanah 07514 670620 Monday to Thursday 9am - 2pm

Date: TBC
Time: 9-4pm
Max. Places: 300
Book Now
Atlas: chat, cuppa, connect

Social session involving staying connected with others in an informal setting, support for engaging socially and topics for discussion.

Date: 28th Jan 2021
Time: 11-11.40am
Frequency: Weekly
Max. Places: 30
Location: Online
Book Now
Dealing with Stress and Understanding Emotions

60 participants complete 6 online units in dealing with stress training and understanding emotions modules. Online training platform.

Date: TBC
Time:
Max. Places: 20
Location: Online
Book Now
Wellbeing programme: Lisburn Common

A wellbeing group led by experienced practitioners focusing on building resilience. Group work will focus on developing skills for wellbeing including stress, low mood and anxiety. Weekly 1hour for 6 weeks. Group work Covid 19 compliant.

Date: 15th Feb 2021
Time: 3-4pm
Frequency: Weekly for 6 weeks
Max. Places: 10
Location: Online
Book Now
LCC: WRAP – Wellness Recovery Action Plan

A weekly ‘homework pack’ our food members collect each week when they come to get food parcels. You will work on the pack and return it to our WRAP co-ordinator, each week you will be working on different themes like: planning/ the benefits of structure/ being organised. When you complete 6 weeks of homework you get your wellbeing pack to encourage you to keep going with you own wellbeing tools. For more information contact lynsey@lcccommunitytrust.org

Date: 25th Feb 2021
Time:
Frequency: Weekly for 4 weeks
Max. Places: 29
Location: Online
Book Now
Lisburn Downtown Centre: Walking group

Groups organized with our walk leader trained volunteers. Walking in local park within the Lisburn area. Ratio, 2 volunteers: 5members 8 sessions- 1 per week for 8 weeks Face to face (so long as is safe to do so) – Alternative would be an at home walking challenge.

Date: TBC
Time:
Frequency: Weekly
Max. Places: 14
Location: Online
Book Now
Intergenerational Cooking & Chat

Provided over 6 online sessions with a couple of shedders in Laganview and online sharing pics, menus and other tips throughout the programme through WhatsApp, Facebook and Text Messages.
Adie will be overseeing the cooking, developing the menus and sourcing equipment for the men’s shed to have post-COVID.

Date: 22nd Jan 2021
Time: 11am
Frequency: Weekly for 6 weeks
Max. Places: 40
Book Now
Take 5 Ambassador Training

Become a Take 5 ambassador and help promote good Wellbeing.

Date: 4th Feb 2021
Time: 10-12noon
Frequency: One off
FULLY BOOKED
Atlas - Mindful Parenting

Support for parents of children of all ages, learning techniques to parent more calmly and with more confidence. Lots of in - group participation, learning from one another.  No Mic or Video required 

Date: 1st Feb 2021
Time: 10am-10.40am
Frequency: Weekly for 4 weeks
Max. Places: 20
Location: Online
Book Now
Atlas - Mindfulness for women

Learning about how our brains work and our own behaviour - as well as learning techniques to reduce stress and live in a calmer, happier, more peaceful way. Simple techniques to build into daily life and meditations to learn to do easily at home. No Mic or Video required.

Date: 1st Feb 2021
Time: 11.30am-1pm
Frequency: Weekly for 4 weeks
Max. Places: 20
Location: Online
Book Now
Atlas - Mindfulness for men

Learning about how our brains work and our own behaviour - as well as learning techniques to reduce stress and live in a calmer, happier, more peaceful way. Simple techniques to build into daily life and meditations to learn to do easily at home. No Mic or Video required.

Date: 1st Feb 2021
Time: 1.30-3pm
Frequency: Weekly for 4 weeks
Max. Places: 20
Location: Online
Book Now
Atlas - Declutter Your Mind
Date: 1st Feb 2021
Time: 9-9.40pm
Frequency: Weekly
Max. Places: 20
Location: Online
Book Now
Atlas - Art for Adults
Date: 26th Jan 2021
Time: 1.30-2.10pm
Frequency: Weekly
Max. Places: 20
Location: Online
Book Now
Atlas - Art for Anxiety for Children
Date: 26th Jan 2021
Time: 3-3.40pm
Frequency: Weekly
Max. Places: 20
Location: Online
Book Now
Atlas - Holistic Health
Date: 27th Jan 2021
Time: 11-11.40am
Frequency: Weekly
Max. Places: 20
Location: Online
Book Now
Carers Collective

Carers Collective Programme

This is a 6 week programme which offers carers across Northern Ireland weekly zoom sessions to help them take care of themselves and also activities to do with their loved ones. 

The programme provides a resource pack to use at home. Please contact Sinead sinead@olt.ie if you require a tablet on loan.

Date: 16th Feb 2021
Time: 11am
Frequency: Weekly
Max. Places: 48
Location: Online
Book Now
Carers Collective

Carers Collective Programme

This is a 6 week programme which offers carers across Northern Ireland weekly zoom sessions to help them take care of themselves and also activities to do with their loved ones. 

The programme provides a resource pack to use at home. Please contact Sinead sinead@olt.ie if you require a tablet on loan.

Date: 18th Feb 2021
Time: 6.30pm
Frequency: Weekly
Max. Places: 48
Location: Online
Book Now
Slow Cooker Programme

You will recieve a slow cooker and have access to a 4 week online programme via Zoom taking you through how to use it and some tasty recipes.

Date: 9th Mar 2021
Time: 2pm
Frequency: Weekly for 4 weeks
Location: Online
FULLY BOOKED
Need a Slow Cooker?

You will recieve a slow cooker and have access to a 4 week online programme via Zoom taking you through how to use it and some tasty recipes.

You will be asked which of the following applies to you:

  • finding it difficult to pay for food
  • live with a health condition
  • would like to eat more healthily
  • Other
Date: TBC
Time:
Max. Places: 46
Location: Online
Book Now

Programmes

The following programmes are available:

Activity Type Brief Summary Contact Details
Physical activity On line exercise sessions - Information on physical activity options suitable for exercising at home can be provided by contacting the Healthy Living Centre. Gillian.lewis@resurgamtrust.co.uk
Healthy eating Healthy eating shared on our social media accounts including cooking demonstrations. Information can also be mailed/delivered to people who would like it. Recipes and healthy eating information is also being included within the Food Packs and Food Bank resources that are being distributed to families in need, these provide options for cooking the food provided in the boxes.  
Healthy eating Community Food Initiative - families across our communities to sign up, to Cook@home, receipes and ingredient packs will be delivered to homes of families with children ages 0-12 years, families will be asked to cook at home and share what they did and how it went on line/using whatsapp or text. We will provide a demonstration of how to cook the recipe and provide telephone support to anyone who needs it. Jodie.portis@resurgamtrust.co.uk
Healthy eating Community Food Initiative (CFI) - networking event on social media looking at how we cook on a budget, reduce food waste, look after food safety , be active and eat healthily - more information on our website. Jodie.portis@resurgamtrust.co.uk
Food delivery Covid - 19 Community response: we are working with our community volunteers and communuity response partners to ensure people have access to food who need help to shop, those who are shielded or in hardship have a food box delivered and healthy, nutritious food being made available for families and people who are shielded, isolated or experiencing hardship. Food packs, cooked meals and fresh fruit and vegetables are being delivered across the community. gillian.lewis@resurgamtrust.co.uk
Pain support One to one - we can provide advice and support to anyone living with pain and advise on self management. gillian.lewis@resurgamtrust.co.uk
Pain support Group Support - we run a monthly support group for women living with pain. You need to register your email to currently attend the group as it is taking place via Zoom. gillian.lewis@resurgamtrust.co.uk
Stop smoking support One to One - we can provide advice and support to anyone who would like to stop smoking. gillian.lewis@resurgamtrust.co.uk
Mental & emotional wellbeing One to One Support - we are providing telephone befriending, advice and support to anyone who needs support for their mental health and wellbeing. We can support signposting or referrals to other agencies for talking therapies as appropriate. gillian.lewis@resurgamtrust.co.uk
Mental & emotional wellbeing SPRING Social Prescribing - Connect Well Service. Social Prescribers are providing emotional and practical support to enable clients to access; food, medication, financial advice and mental health supports. Nichola.smyth@resurgamtrust.co.uk

Healthy Living Centres 
 by Location

Use the map to browse our Healthy Living Centres.
Click on a location to display contact information for that particular centre or you view all our partners here.

The Old Library Trust
Healthy Living Centre. Central Drive, Creggan, Derry, BT48 9QC
028 7137 3871 (Phone lines are busy please leave a message and we will get back to you)
9:00 - 5:00 Monday - Friday. 10:00 - 6:00 Saturday. Closed Sunday.

Warm, Well & Connected Courses

  • Mindfulness
  • Mindfulness
  • New Year – New You
  • The SWEET Programme
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
  • Carers Collective on the 18/02/2021
More Info
Bogside And Brandywell Health Forum
128 Lecky Road. Brandywell, Derry BT46 6NP
028 7136 5330 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • SAD Workshops: Mental health support for those affected by Seasonal Affective Disorder on the 01/02/2021
  • New Year, New You - COVID Stop Smoking on the 03/02/2021
  • Women’s Health & Fitness on the 02/02/2021
  • Bootcamp on the 01/02/2021
  • Born2run on the 02/02/2021
  • Transform Your Trolley on the 10/02/2021
  • Health Promoting Families on the 01/02/2021
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
More Info
Oak HLC
LITE House. Cross Street. Lisnaskea. Fermanagh. BT92 0JE
028 6772 3843 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Bouncibility & Resilience within Ourselves on the 04/03/2021
More Info
The Maureen Sheehan Centre
106 Albert Street. Belfast BTI2 4HL
028 9031 0346 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Take 5 in Winter
  • ACE - After COVID Exercise on the 22/02/2021
  • ACE - After COVID Exercise on the 23/02/2021
More Info
Northern Area Community Network
Old School House, Mill Street. Cushendall. BT44 ORR
028 2177 2100 (Phone lines are busy please leave a message and we will get back to you)
More Info
The Resurgam Trust
Resurgam Healthy Living Centre, 69 Drumbeg Drive. Lisburn. BT281NV
028 9252 8233 / 07710394983 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Stay Connected Keep Learning
  • Lisburn SAFE: Befriending support
  • Emerge First Response
  • Atlas Befriending
  • Atlas – help@home
  • Atlas: chat, cuppa, connect on the 28/01/2021
  • Dealing with Stress and Understanding Emotions
  • Wellbeing programme: Lisburn Common on the 15/02/2021
  • LCC: WRAP – Wellness Recovery Action Plan on the 25/02/2021
  • Lisburn Downtown Centre: Walking group
  • Intergenerational Cooking & Chat on the 22/01/2021
  • Take 5 Ambassador Training on the 04/02/2021
  • Atlas - Mindful Parenting on the 01/02/2021
  • Atlas - Mindfulness for women on the 01/02/2021
  • Atlas - Mindfulness for men on the 01/02/2021
  • Atlas - Declutter Your Mind on the 01/02/2021
  • Atlas - Art for Adults on the 26/01/2021
  • Atlas - Art for Anxiety for Children on the 26/01/2021
  • Atlas - Holistic Health on the 27/01/2021
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
  • Slow Cooker Programme on the 09/03/2021
  • Need a Slow Cooker?
More Info
The Verve Project
Brownlow HSSC. 1 Legahory Centre. Brownlovv. Craigavon. BT65 SBE
028 3756 3952 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Think 5 Do 5
  • Think 5 Do 5
More Info
The Arc HLC
116-122 Sallyswood. lrvinestown, Fermanagh BT941HQ
028 6862 8741 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Making Positive Changes
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
More Info
Derg Valley HLC
5 Parkview Rd. Castlederg BT81 7BN
028 8167 0764 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Social on-line Cafe
  • Mindfulness
  • Mindfulness
  • Mindfulness
  • Resilience and Personal Development for Physical Activity
  • Yoga for beginners
  • Otego - Falls Prevention
  • Otego - Falls Prevention
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
More Info
Top Of The Rock HLC
2b Springhill Drive Belfast BT12 7SH
028 9244 5748 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Take 5 in Winter on the 02/02/2021
  • Intuitive eating on the 19/02/2021
  • No Scales - Intuitive eating on the 28/01/2021
  • Get Active with Adam on the 17/02/2021
  • Yoga on the 29/01/2021
  • You Can Heal Your Life on the 15/02/2021
  • Get up and go on the 28/01/2021
  • Body Blast on the 18/02/2021
More Info
Ardoyne / Shankill Health Partnership
The Houben Centre. 432 Crumlin Road. Belfast. BT14 7TF
028 9075 6638 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Relaxation & Stress Management 8-week
  • Healthy Eating on A Budget
More Info
East Belfast Community Development Agency (EBCDA)
55 Templemore Avenue. Belfast. BT5 4FP
028 90451512 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Online Yoga
  • 4 x Breathe, Stretch, Relax sessions on the 04/03/2021
More Info
Shaftsbury Community And Recreation Centre
97 Balfour Avenue. Belfast. BT7 2EW
028 9031 2377 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Art Therapy - 8 weeks
  • Men's Horticulture Programme
  • Take 5 in Winter
  • Young People Cook it
  • Outdoor exercise programmes
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
More Info
New Lodge Duncairn Community Health Partnership
206 Duncairn Gardens. Belfast. BTIS 2GN
028 9074 5588 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • BACH Flower Essence project on the 13/01/2021
  • Take 5 in Winter on the 22/02/2021
  • Food Values on the 03/03/2021
More Info
Ligoniel Healthy Living Centre
Wolfhill Centre.148 Ligoniel Road. Belfast. BTI4 8DT
028 9039 1225 (Phone lines are busy please leave a message and we will get back to you)
More Info
New Life Counselling
25 Ardoyne Road. Belfast. BT41 HX
028 9039 1630 (Phone lines are busy please leave a message and we will get back to you)
More Info
Loughgiel Healthy Living Centre
The Millennium Centre. Lough Road. Loughgiel. Ballymena. BT44 9JN
028 2764 1389 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Youth Mental Health
  • Gardening
  • Couch to 5k
  • Couch to 5k
  • Physical Activity and nutrition
  • Nutrition and cookery for youth
  • Healthy Eating Sessions
More Info
Cookstown Western Shores Area Network
2 Hill head. Stewartstown. BT71 SHY
028 8773 8845 (Phone lines are busy please leave a message and we will get back to you)
More Info
Causeway Rural And Urban Network
1 Brook Street. Coleraine. BT521PW
028 7034 4934 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Virtual Escape Rooms on the 19/03/2021
  • Catch your breath for Teachers on the 01/03/2021
  • Catch your breath for Parents on the 15/03/2021
  • Superbreath for Kids on the 22/03/2021
More Info
TIDAL
Toome House. 55 Main Street. Toome County Antrim. BT41 3TF
028 7965 9199 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Tiny Steps
  • Nurturing Nook
More Info
Peninsula Healthy Living Partnership
4 Church Grove. Kircubbin. Newtownards BT22 2SU
028 4273 9201 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Dealing with Stress and Understanding Emotions
  • Time for Us – Uhub on the 03/03/2021
  • Empowered cooking – Urban Community Chef on the 04/03/2021
  • Stay Connected Keep Learning
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
  • Need a Slow Cooker?
More Info
County Down Rural Community Network
Ballymote Centre. 40 Killough Road. Downpatrick. BT30 6PV
028 4461 2311 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Fitness Packs
More Info
Poleglass Community Association
Sally Gardens Lane. Bell Steele Road. Dunmurry, Belfast BTI7 0UJ

Warm, Well & Connected Courses

  • Stay Connected Keep Learning
  • Good Morning Colin Covid
  • Wellness Packs
  • Connect and Support
  • Dealing with Stress and Understanding Emotions
  • Mentoring Project
  • Accredited mindfulness training programme
  • L1 Trauma Informed Practice Accredited training programme
  • Get Fit, Get Active
  • Get into Healthy Eating
  • Carers Collective on the 16/02/2021
  • Carers Collective on the 18/02/2021
  • Need a Slow Cooker?
More Info
The Clanrye Group
Dru ma lane Mill. The Quays. Newry. County Down. BT358QS
028 3089 8119 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Sleep hygiene on the 11/02/2021
  • Concerts for Care Homes on the 29/01/2021
  • Art Therapy on the 05/02/2021
  • Art Therapy on the 05/03/2021
  • Sleep hygiene on the 11/03/2021
  • Laughter Yoga on the 22/01/2021
  • Love to Move - Chair Based movement and Fun on the 23/01/2021
  • Pilates for Women on the 20/01/2021
  • Pilates for Men on the 21/01/2021
  • Dance Fit on the 02/02/2021
  • Yoga for Beginners on the 17/01/2021
  • Carers Collective on the 16/02/2021
  • Kids Tae Kwon Do on the 10/02/2021
  • Chair Based Exercise on the 26/01/2021
  • Charge up /Be balanced on the 01/03/2021
More Info
West Armagh Consortium
20 Cathedral Road. Armagh City. BT61 7QX
028 3752 2759 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Mindful Awareness Course
More Info
South Lough Neagh Regeneration Initiative
1 Maghery Road. Dungannon. BT71 6PA
More Info
South Armagh Rural Health Partnership
Tullynavall Road. Cullyhanna. Newry. BT35 0PZ
028 3086 1220 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • My Journey of resilience through 2021 on the 02/03/2021
  • Circus skills workshops
  • Bringing Back the Céilidh House - Welcome to Your House on the 25/02/2021
  • Bringing Back the Céilidh House - Myths and Legends of South Armagh on the 04/03/2021
  • Bringing Back the Céilidh House - A Sense of Place on the 11/03/2021
  • Bringing Back the Céilidh House - ‘The way we tell it’ on the 17/03/2021
  • My Space and Place - the Story and history of my Townland on the 17/02/2021
  • Stories Through Time - Women and Social History on the 02/03/2021
  • Stories Through Time - Celebrating South Armagh women and the lost creative narrative through the decades on the 09/03/2021
  • Stories Through Time - Story, song and poetry through the decades on the 23/03/2021
  • Stories Through Time - Séamus Mór, a Carnally Raparee on the 16/03/2021
  • Gratitude , Empathy and mindfulness programme. on the 01/03/2021
More Info
Kilkeel Development Association
The Nautilus Centre. Rooney Road. Newry BT34 4AG
028 4176 2525 (Phone lines are busy please leave a message and we will get back to you)

Warm, Well & Connected Courses

  • Mourne Seafood on the 09/02/2021
  • Mourne Seafood on the 09/02/2021
  • Mourne Seafood on the 10/02/2021
  • Mourne Seafood on the 10/02/2021
More Info
Omagh Forum for Rural Associations
Omagh Forum for Rural Associations, 2 Drumragh Avenue, Omagh BT78 1DP
028 8225 1559 (Phone lines are busy please leave a message and we will get back to you)
More Info
a zoocreative website