Contact Information
Warm, Well & Connected Courses
Learns out the importance of sleep and how to introduce healthy sleep hygiene into your nightly routine.
Time: Session 1 - 12am, Session 2 7pm
Frequency: Weekly for 2 weeks
Max. Places: 50
Location: Online
Entertainment through the joy of music, using local musicians and supporting them to deliver their much loved service to existing and new groups.
Time:
Frequency: Monthly - last Friday of each
Max. Places: 200
A practical workshop discovering Art for all, and its use as a distraction technique.
Time: 12-1.30pm
Frequency: Weekly for 4 weeks
Max. Places: 15
A practical workshop discovering Art for all, and its use as a distraction technique.
Time: 12-1.30pm
Frequency: Weekly for 4 weeks
Max. Places: 15
Learns out the importance of sleep and how to introduce healthy sleep hygiene into your nightly routine.
Time: Session 1 - 12am, Session 2 - 7pm
Frequency: Weekly for 2 weeks
Max. Places: 50
Location: Online
Let's concentrate on the wellbeing of our mind. This Laughter Yoga session includes, gentle yoga moves from a seated position. We thought we would bring some laughter into your homes to alleviate the pressure of our work and for some of us “ Home Schooling”!
Time: 2pm
Frequency: Weekly for 5weeks
Max. Places: 20
Location: Online
This is a chair based class. It is suitable for carers and their loved ones.
This class commences Saturday 23rd January 2021 at 11 am.
Time: 11am
Frequency: Weekly for 5 weeks
Max. Places: 20
Location: Online
Beginners Pilates for women.
Mat based exercises that strengthen core and improve posture.
Time: 7pm
Frequency: Weekly for 5 weeks
Location: Online
Beginners Pilates.
Mat based exercises that strengthen core and improve posture. (Men only class with Male instructor)
Time: 7pm
Frequency: Weekly for 5 weeks
Max. Places: 20
Location: Online
Does you child love to dance? Why not join Sarah Hillen's Dance Company for a 4 week programme!
Sarah covers a range of dance styles including Hip Hop, Street Funk and Lyrical!
Time: 5pm
Frequency: Weekly for 5 weeks
Max. Places: 20
Location: Online
This is a beginner yoga class.
It is suitable for all and it is specifically suitable for people with existing health conditions.
The first block consists of five weeks.
Time: 7pm
Frequency: Weekly for 5weeks
Max. Places: 20
Location: Online
Carers Collective Programme
This is a 6 week programme which offers carers across Northern Ireland weekly zoom sessions to help them take care of themselves and also activities to do with their loved ones.
The programme provides a resource pack to use at home. Please contact Sinead sinead@olt.ie if you require a tablet on loan.
Time: 11am
Frequency: Weekly
Max. Places: 48
Location: Online
In partnership with Cathal Fegan's school of Tae Kwon Do
Starting: Wednesday 10th February 2021 at 5pm
For Kids age 6 - 12, The perfect activity for children to burn off some energy with their siblings.
To book your place enter your details below. All Zoom links will be sent in email confirmations.
Time: 5pm
Frequency: Weekly
Max. Places: 20
Location: Online
This session includes physio approved exercises that aim to improve strength and balance and the risk of falls .
The class commences Tuesday 26th January 2021 at 2pm.
To book your place, please enter your details below. Your Zoom link will be provided in your confirmation email.
Time: 2pm
Frequency: Weekly
Max. Places: 20
Location: Online
This programme will equip women of all ages with the tools to empower themselves with the resources within to make us feel happier, stronger and more powerful when dealing with life's ups and down
It is a 4 week programme.
The sessions for girls aged 13 - 16, will begin Monday 1st March 2021 from 5:30pm to 6:30pm.
The sessions for women will begin Monday 1st March 2021 from 7:30pm to 8:30pm.
Time: 5.30pm girls, 7.30pm women
Frequency: Weekly for 4weeks
Max. Places: 20
Location: Online
Programmes
The following programmes are available:
Activity Type | Brief Summary | Contact Details |
Physical activity | Youtube Videos with gentle exercises. Free Zoom Physical Activity Classes coming soon. | leah.king@clanryegroup.com |
Stop smoking support | Stop smoking support can be provided via. Telephone or online. | kyle.hillis@clanryegroup.com |
Mental & emotional wellbeing | Connect Well - SPRING, befriending service for individuals 18-65. | Claire.convery@clanryegroup.com |
Mental & emotional wellbeing | Employability Support for those affected by COVID-19 | kelly.english@clanryegroup.com |
Mental & emotional wellbeing | Online Classes - Managing Stress, GIMME 5, Stress Busting Gardening Activity | sarah.hillen@clanryegroup.com |
Mental & emotional wellbeing | Online resources : learning resources for children teens and adults; activities and challenges; advice and guidance update links; Wellbeing support on safety, mental health and wellness apps. | info@clanryegroup.com |
Food delivery | food parcels delivery | info@clanryegroup.com |
Prescription delivery | medication and medical supply delivery | info@clanryegroup.com |
Clanrye Group

